RAJF

The personal blog of Robert A J Ford

Training round up

An 11 mile leg spinner with Paul and Ken brought this weeks total to 147 miles. It been really kind of Ken and Paul to show me the local roads. Without their knowledge I’d have spent half of my rides looking at maps.

Really has been the most amazing week of cycling and I’m so glad we came out a week early. I’d say that I’m now more confident than aprehensive about the Etape.

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