RAJF

The personal blog of Robert A J Ford

Training round up

Managed 57 miles this week! This was largely down to a long ride on Monday instead of rowing training. I topped up the miles on Friday whilst enjoying some serious rain on slick tyres.

I’ve decided to drop circuits every other week in favour of a longer ride. I’m completing the circuits pretty easily now and think I’m going to get more out of pushing it on the bike.

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