Weekend rides

I’d planned to get some miles done this weekend as I’ve been resting up during the week. When I say resting up I mean I’ve still been rowing but no cycling .

My plan was to ride to London this morning with Alex and get the train back up. Unfortunately I overslept. Turned out to be a good thing as later in the day I went out for a quick 30 miler and it was tough. There seemed to be nothing in my legs and my right knee really hurt. I played around with the cleat on my right foot and that helped a little. I had planned to take on the Malvern Hills tomorrow but I’m not so sure now.