Regency 10k

Competed in my second Regency 10k in Leamington this morning. It seems to be turning into a regular Boat Club event as I was once again joined by Sandy and the ladies four.

The weather was clear and sunny but with a cold bite. This year we turned up before the race started to managed to get a place nearer the front. This gave a clearer get away but set me off at a fast pace. I’ve not run for a month or so so after the 4k and a hill I began to feel it. Had to take it easy until 8k; but still managing 7 or under minute miles.

Knowing the end was in sight I managed to increase the pace but it didn’t feel comfortable. Nearing the finish I battled with a guy and I nearly let him get away until I tried a sprint from 400m or so out. Surprisingly the legs were there and I sustained it to the finish. I love  a good sprint finish in front of the crowds.

After the race we headed to Lorraine’s and she knidly served us all bacon butties and tea.