Ironman Nice training week 3
A week off work but not the training! All that extra time for a variety of fun stuff. I was in need of a holiday at the end of it!
Monday
- Climbing
- 6k ergo
- Leg Weights
Tuesday
- 20k single track mountain biking
- Circuits
Wednesday
Holiday (lots of walking)
Thursday
Holiday (lots of walking)
Friday
Holiday (lots of walking)
Saturday
Rowing – water outing in pair
Sunday
- Rowing – water outing in pair
- Driving range
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